The rise in popularity of Indian Ayurveda wellness retreats is not without reason. Any art is at its best in its home land. So is Ayurveda, which originated in India and has been part of the lifestyle of the people in this land.
Charaka Samhita, Sushruta Samhita and Ashtanga Hridayam are ancient Ayurveda literature out of which Charaka Samhita is the oldest and it describes the philosophy of Ayurveda, diagnostic techniques and treatment for health conditions. Sushruta Samhita talks about surgical procedures and Ashtanga Hridayam serves as a guideline to healthy life.
One of the finest Ayurveda retreat destinations in India is Kairali – The Ayurvedic Healing Village in Kerala, famously called the God’s own kingdom. Located close to the world’s largest mountain pass, you could not dream of a better Ayurvedic destination to land at. The traditional approach of Kairali perfectly aligns with the ancient culture and beliefs of the people. The villas are assigned to guests based on their zodiac signs. Apart from Ayurvedic techniques, yoga and meditation are very much inclusive in the package offered by Kairali.
The name ‘Ananda’ means ‘happiness’. Ananda’s Wellness Retreat in the Himalayas offers just that – a complete state of happiness that fills your heart when you are in perfect shape. Do you believe in ‘Cure at first sight?’ Ananda’s location will be the perfect cure for tired minds as it is located in the foothills of the mighty Himalayas. Right from detoxification to improving digestion and boosting immunity, relieving stress and promoting skin health and sleep, the packages offered by Ananda’s focus on various aspects of health that are tailor-made to suit your needs.
On Arabian Sea shores lies Carnoustie Ayurveda and Wellness Resort. The richness of nature can be experienced at its best in this ideal location. Carnoustie’s villas are set amidst lush greenery and each villa has a private swimming pool. Apart from extensive Ayurvedic treatment programmes, Carnoustie offer other activities including bicycle rides through local villages, luxurious boat cruising through the backwaters and birdwatching, which would be a great delight for bird lovers as the 14-acre Kumarakom Bird Sanctuary attracts birds from far off lands.
Located close to Kerala’s backwaters and with easy access from International airport, Mekosha Ayurveda Spasuites Retreat is one of the most sought after Ayurveda wellness retreats in Kerala. Mekosha is a 11-suite Ayurveda retreat providing the guests the best of comforts in its contemporary styled suites. All the suites are spacious and have a private spa, providing ultimate private space for guests. Apart from the in-suite spa, Mekosha has a roof-top spa to treat guests when heavy oil usage is involved in spa treatment.
The term ‘vana’ means ‘forest’. Six Senses Vana Resort is a 21-acre resort in the thick of the Sal forest. Six Senses Vana Resort offers a combination of healing techniques including Ayurveda, yoga therapy, meditation, Tibetan medicine and natural healing techniques. Traditional Chinese Medicine is also part of the wellness program here. It is time for action in tennis and badminton courts for sports enthusiasts.
Captivating sunsets and beautiful palm trees make Ashiyana in Goa a great choice. So does the mesmerizing Mandrem Beach making Ashiyana a perfect wellness destination. Ashiyana celebrates its guests with customized programs. You don’t feel like stretching on the mat, it is fine; do you want to spend extra time on the mat, it is again fine here. You want to practice solo? That’s great. You want to team up with your partner? Greater still. Are you a midnight caffeine person? Ashiyana is the way to go.
Somatheeram Ayurveda Resort is the first Ayurveda hospital in the world with an ambience that matches the atmosphere of an upscale resort. Overlooking the beach, Somatheeram has won an impressive list of awards for its excellent services. Somatheeram offers three types of accommodation to their guests namely, standard rooms, cottages and traditional Kerala style influenced houses. Food lovers can have a great time at their restaurant that serves 250 vegetarian dishes. Cultural performances are also conducted here.
On Sutlej River banks and above natural hot springs, lies the Himalayan Ayurveda retreat Yoga Maya India. With snow covered mountains, serene lake and the majestic river, the breathtaking location would be a ‘Love at first sight’ for nature lovers. Both mountain view rooms and lake view rooms are available here. The Ayurveda wellness programs offered here are equally impressive. Treatment types available here include Panchakarma, sukhnidra (treatment for sleep), spine care, skin care, weight loss programs, immunity boosting and rejuvenation therapy.
Located amidst 8-acres of thick coconut groves and backwaters in Paravoor village of Kerala is the famous CGH Earth’s Kalari Rasayana, an Ayurveda treatment centre and hospital. This Ayurveda wellness retreat has 22 rooms and 11 treatment rooms. Nature is at its best in Kalari Rasayana. You wake up to the chirping of birds, gentle sounds of backwaters and roars of sea waves from afar, it is a paradise on earth. The therapies offered by the wellness retreat include weight loss program, stress management, immunity boosting, detox programs and therapy for health conditions.
Located on the pristine Nattika Beach shores, Nattika Beach Ayurveda Resort offers a perfect wellness holiday for guests with its 52 villas set amidst 16-acre of spectacular landscape. Ayurveda wellness programs offered here include Panchakarma treatment, powder massage, Ayurvedic style dance movement therapy and Uzhichil, which refers to the general massage. Yoga and meditation are inclusive of their treatment package. The resort also has a tennis court and indoor games.
